Sunday, November 18, 2012

Steamed Spicy Broccoli




'Broccoli' is touted as the miracle vegetable with rich nutrients and tons of health benefits. Steamed spicy broccolis are easy to cook and can be enjoyed as a snack with a glass of wine.

Ingredients:
Broccoli florets- 2 cups
Olive oil- 1 tbsp
Minced green chillies- 2 nos
Powdered black pepper- 1/4 tsp
Salt to taste
Lemon juice- 1 tsp

Method:
Rinse the broccoli florets. In a saucepan add 2-3 cups of water, add broccoli florets and allow it to boil for 5-8 mins. Don't overcook. Broccolis should be crisp-tender. Drain the water.
Take a pan. Add olive oil, minced green chillies,powdered black pepper. Add steamed broccolis, toss it a few times.Add salt and lemon juice. Toss it again and its ready to serve.

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