Tuesday, April 22, 2008

Spinach/Palak Raitha

Spinach Raitha is a cool,tasty,refreshing and very healthy side dish.


Spinach/Palak-(chopped)- 1 bunch
Yogurt - 4 tbsp
Sour cream - 1tbsp
Coconut grated- 1 tsp

For Seasoning

Oil- 1 tsp
Mustard seeds- 1/2 tsp
Jeera - 1/4 tsp
Urad dal- 1 tsp
Curry leaves- 2-3
Coriander leaves- 1 tsp
Green chillies- 3-4


Wash and finely cut the spinach.Drain all the water.Take a pan and make a tadka.(add all the seasoning ingredients).Add the washed and cut spinach.Cook till the spinach gets wilted( just 2-3 mins).Turn off the heat. Let it cool.
Now add Yogurt,sour cream,salt,coconut gratings and mix well.
You can also sprinkle red chilli powder also as a garnish

Serve with Rice,Chapatis,Parathas..


Madhavi said...

Raitha looks yummmmmmmm, good recipe!!!!

Meera said...

That really looks delicious. Thanks for sharing.

Sagari said...

thats looks delecious and healthyyy

Divya Vikram said...

That is really a healthy one rupa

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