Tuesday, April 22, 2008

Spinach/Palak Raitha


Spinach Raitha is a cool,tasty,refreshing and very healthy side dish.

Ingredients

Spinach/Palak-(chopped)- 1 bunch
Yogurt - 4 tbsp
Sour cream - 1tbsp
Coconut grated- 1 tsp
Salt

For Seasoning

Oil- 1 tsp
Mustard seeds- 1/2 tsp
Jeera - 1/4 tsp
Urad dal- 1 tsp
Curry leaves- 2-3
Coriander leaves- 1 tsp
Green chillies- 3-4

Method

Wash and finely cut the spinach.Drain all the water.Take a pan and make a tadka.(add all the seasoning ingredients).Add the washed and cut spinach.Cook till the spinach gets wilted( just 2-3 mins).Turn off the heat. Let it cool.
Now add Yogurt,sour cream,salt,coconut gratings and mix well.
You can also sprinkle red chilli powder also as a garnish


Serve with Rice,Chapatis,Parathas..

4 comments:

Madhavi said...

Raitha looks yummmmmmmm, good recipe!!!!

Meera said...

That really looks delicious. Thanks for sharing.

Sagari said...

thats looks delecious and healthyyy

Divya Vikram said...

That is really a healthy one rupa

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